Allergy Warriors

Sometimes, it can feel like you’re engaged in an epic battle with allergies. Instead of letting sneezing, runny noses, and itchy skin conquer your children, fight back by allergy-proofing your home. While you can’t prevent the world from producing pollen and dust, you can do your part to eliminate these irritants from your home. By taking just a few simple precautions, you can drastically reduce the amount of pollen in the air and make your kids much more comfortable.

One of the best ways to rid your home of nasty allergens is to keep your HVAC system clean and serviced. Indoor air quality and allergies are directly linked to one another. Without proper filtering, your air will be filled with nasty dust mites, dander, mold, and other particles that will set your kids sneezing. To prevent this, schedule regular maintenance and upgrade your filters to a higher MERV rating.

You might even want to try cleaning around the home more, as this can eliminate pollen that’s already made it into the air. Upgrade to allergy-proof bedding, too, so your kids can rest easy at night.

Allergies aren’t all about pollen in the air. They can also be tamed with natural remedies. Certain teas, such as peppermint and chamomile, can soothe inflammation and reduce symptoms. You can even try giving your children a sip of honey or apple cider vinegar to help them stop sneezing. On a long-term basis, try to alter your child’s diet by giving them more omega-3 fatty acids, red peppers, onions, apples, and berries. For more information, check out the infographic below.

Comfortable & Trendy @prAna Outfits For Fall

prAna products are excellent as always. And if you follow the trend, you will know that stylish shirts have been a big thing in fashion and prAna have more of the best in products, with unique, comfortable cotton blend materials. With prAna’s conscious effort put into designing products that are very comfy and look elegant, stylish and trendy. If you have not gotten one, you cannot understand this additive feeling prAna products can bring. I want to write a bit of a review about some of their products, and if you have one or two, you will know and understand that feeling of awesomeness brought by prAna products.

prAna always gives the great fit, super comfortable, from the office to a casual night out and even for outdoors. The comfort can be so addictive that you will want to wear their clothes everywhere. Their clothes are great for everyday use, too. They’re perfect for travel, pilates and yoga due to their good fabric blend and they hold up well to regular laundering.   With vibrant colors and elegant designs, these trendy clothes can be worn to the club or to work. You cannot help to be noticed and complimented by others when they see you.

Let me start with the Daria Sweater Hoodie that is another unique piece of clothing that is so comfortable from prAna, with its lightweight sweater knit hoodie with warm, cocoon sleeves and a contrast rib panel at center back. Its made with a total organic cotton blend and coupled with a kangaroo pocket that provides a very relaxed fit. You will love absolutely this sweater! It’s so comfortable that it feels like you’re getting away with your wearing pajamas everywhere you wear this sweater. Not too heavy, but nice and cozy. It’s great to throw over a tank and leggings, perfect for casual or even at the office.

prAna has the Uptown Pant also that has this addictive feeling, so awesome that you wouldn’t be able to resist, to have this silky and fresh feeling, and also is really comfortable and flattering. Uptown Pant is the new rave, the next big thing in the fashion industry, it’s so comfortable that it will outweigh your so to be past desire for traditional pants. These pants are perfect for going out and for being active. Perfect for yoga and climbing due to its unique, stretchy quality, and the wide waist band that makes it also very stylish enough that it can be rocked with a just about any shirt or sweater and flat shoes.

To learn more about these comfy, yet stylish casual fall outfits, check out prAna.com and find the great fall selection you deserve.



5 Things You Might Need to Replace on Your Older House

Living in an older home means enjoying plenty of charm and stylish details that you just don’t see in new construction anymore. However, it also means living with items that can create potential problems if they start to break down or simply aren’t as efficient as what we have today. If you have an older home, consider replacing the following items.
Windows and Doors

Image via Flickr by InAweofGod’sCreation

Even though they don’t build houses like they used to, when it comes to the windows and doors on your house, what you can get today is vastly more efficient. The glass in old windows and doors is single-pane, which doesn’t retain the heat like today’s dual-pane windows do. In fact, modern dual-pane windows are about twice as effective at holding in air conditioning and heat as single-pane windows from just a few decades ago. Additionally, there are often leaks around the old panes and sills.

Electrical Wiring
Old electrical wiring in a home has two main issues: safety and convenience. Electrical wiring lasts as long as the wire’s insulation. Once that goes, the wire becomes exposed and the risk of short circuits, shocks, and electrical fire increases. Wiring installed before 1960 will last around 70 years, while new wiring installed today can go at least 100 years. Additionally, homes with older electrical wiring often don’t have enough outlets to handle all the electronics we use today.

Plumbing
Your biggest risk with old or substandard plumbing is having the pipes burst and dealing with water damage in your home. A serious flood could mean thousands of dollars worth of damage, leaving your home uninhabitable for weeks. There’s also the risk of mold problems that form because of leaks. While copper and brass pipes can last around 50 years, steel pipes sometimes don’t make it 20 years. If you know the pipes in your home are old, you might want to upgrade to plastic pipes that can give you another 40 or 50 years.

HVAC Unit
Depending on the age of your home, you might not even have a HVAC system or central air conditioning. If you do, keep in mind that the average life span of a furnace is 15 to 30 years, and the average life span of a central air conditioning unit is around 20 years. If you still have some years left on this equipment, don’t forget about the ducts. Most experts recommend a duct cleaning every three to five years to improve air quality inside a home.

Roof
It’s a given that older homes have older roofs. The problem with an older roof is that you could have issues with water damage, pest damage, and inefficient insulation. Once leaks begin to occur, it could cost tens of thousands of dollars to repair the damage. If the problems are in one area, you could repair that section. However, if the roof is widely damaged, it could make more sense to replace the entire thing.
As you continue to enjoy the charm and character of your older home, make sure you’re prepared for the things you might need to replace down the road.

Stylish & Comfortable Active Wear from #JillYoga

Looking for a more comfy wear for your outdoor activities like climbing, yoga, skipping or jogging? Then Jill Yoga activewear for girls is perfect for you with its cut and sew waistband, and reflective logo print makes it very stylish, coupled with a body-hugging fit, stretch waist, straight leg, knit construction, and flared cuffs. Whether you’re dancing, cheering or warming up for basketball practice, you will be very comfortable and still look very stylish wearing these girl’s yoga pants a super stretchy fit that will move with you through every action.

Just like this cute Funnel Neck Jacket that my daughter loves and it fits her really good.
Cotton made Funnel Neck Fleece Jacket for girls is soft, warm, Modern cut, cuddly, soft fleece jacket with two sided zippered pockets, iconic bench extra high collar, and thumb holes. Stylish, colorful, perfect look for kids within age 6 and 12 years, big size girls especially. It fits perfectly and sits well with her, the Funnel on the neck keeps the warmth, and it is a very warm fleece worth every penny. It is made of 100% cotton material, sewn entirely to fit. It’s perfect for both casual and occasional use. It comes in short and long Sleeve, Sewn to fit, Easy to wash and Durable. A perfect choice for every girl. This Elastic Waist Cut and Sew Legging that she can’t stop wearing everyday. A cotton blend makes you feel confident when working out in these stylish women’s performance athletic pants from Jill, cut long for added coverage. Updated with subtly flared hems, the fitness pants are cut from lightweight stretch fabric, creating a leg-lengthening silhouette that looks great in the gym mirror. Whether you’re dancing, cheering or warming up for basketball practice, you will be very comfortable and still look very stylish wearing these girl’s yoga pants. These solid-color pants have a super stretchy fit that will move with you through every action. A reflective logo that adds a fashionable touch to these straight leg pants complemented with slightly flared cuffs. Style meets function with a new elite fabric and a fused waistband for a super smooth, body-hugging fit, stretch waist, straight leg, knit construction, flared cuffs. Premium 4-way stretch with mesh details—a total must-have for every closet.

HASK’S New Biotin Boost Thickening Collection gives flat hair new life! Exclusive at Ulta!

“This is a sponsored post. All opinions stated are my own.”

Biotin Boost Thickening Shampoo, Thickening Conditioner, and Thickening Cream are products every woman must have. It transforms fine, flat strands into fabulously fuller hair, adds volume and thickness to your treated hair. The biotin promotes thickness, the collagen fortifies locks, and the coffee boosts strands. Biotin Boost Thickening Conditioner is guaranteed to nourish, repair, soften, and boost your hair. Even the neediest hair. Excellent deep conditioner for heat and color damage and sweet smelling conditioner with a perfect fragrance to give your hair that nice, smooth feeling.

Biotin Boost Thickening Shampoo
Biotin Boost Thickening Shampoo Transforms fine, flat strands into fabulously fuller hair, adds volume and thickness to your treated hair. This shampoo follows three steps of action to help deliver volume with visible effects after the first wash, a perfect, incredible look. A fuller, denser and incredible looking hair. The biotin promotes thickness, the collagen fortifies locks, and the coffee boosts strands. Free of sulfates, parabens, phthalates, gluten, drying alcohol and artificial colors.It’s a perfect choice for daily use. For incredibly impressive results, use HASK Biotin Boost Collection.

Biotin Boost Thickening Conditioner
The very first step to achieving that desired soft, shiny, manageable hair you’ve dream of, starts with locating the perfect conditioner for that hair of yours. Have you tried so many conditioners? Have you been a victim of fake products, trying to find that perfect conditioner for dry hair, frizzy hair, curly hair and more? Search no more! Biotin Boost Thickening Conditioner is guaranteed to nourish, repair, soften, and boost your hair. Even the neediest hair. A perfect light leave-in product, excellent deep conditioner for heat and color damage and sweet smelling conditioner with a perfect fragrance to give your hair that nice, smooth feeling. The detangling power this conditioner will leave you jaw dropping and wanting more of its charming touch.

Biotin Boost Thickening Cream
Biotin Thickening Cream is perfect for fine, flat hair. It is silicone-free, safe and formulated for color and chemically treated hair. A lightweight styling cream with remarkable thickening effect to convert each strand to a beautiful, flat amazing hair with an incredibly natural look. It promotes hair’s elasticity and strength for a fuller look. It provides Hydrating, detangling, and softening effect with adequate protection of hair from heat and fading effects. To give you hair that thickness feel, it creates thickening dots between hair strands. Biotin Thickening Cream creates long-lasting, touchable, depth and fullness, delivers a hint of conditioning that won’t weigh your hair down.