4 Tips for Ensuring your Loved One Takes the Right Medications

Facing the fact that a loved one is getting older can be challenging for you both. If you’re the caregiver of this individual, there are likely many decisions to be made. One of these includes making certain your loved one gets the right amount of medication each day. Eight out of ten older adults take at least one kind of medicine per day. Here are some tips to make sure your loved one’s medications are organized and taken on schedule.

Tip #1: Check that the right medications are given

It’s a fact that any pharmacy can make a mistake when it comes to filling a prescription. There is always the chance of a human error being made and you will want to look for these. When you’re the primary caregiver for an older individual in your life, you will want to be certain to check the drugs before administering them. You should take a moment and use a pill identifier to ensure the pills given are the right ones.

It’s a good idea to verify any new prescriptions are correct that this person is being given. Once you’re more familiar with the medication, you may not have to check the same medication with every refill.

Tip #2: Attend doctors appointments

One thing you may want to consider doing is going with your loved one to schedule doctor visits. This can allow you to ask the right questions and work to ensure the best medications are being offered.

It’s possible an older person in your life may not think of all the questions to ask and having you there could be a great help in ensuring the right medications were prescribed.  Be sure to be as prepared as possible for a visit by doing some research on your loved one’s medical conditions, for example, you may want to read up on arthritis and common treatments.

Tip #3: Purchase a pill box

One of the best ways to help ensure medicines are taken on a daily basis and as necessary is by buying a pill box. These come in a variety of types, and you’ll be able to find one that suits the needs of an aging person in your life best.

This type of device can be ideal for placing one or more medications that may need to be taken daily. The good news is these are typically inexpensive but can make a huge difference in ensuring any prescription medicines are taken as necessary.

Tip #4: Know the side effects

As the primary caregiver for your loved one, you will want to be sure you know the side effects of any medications that are being taken by this person. This can allow you to look out for and monitor things on a routine basis.

If you see any abnormal behavior that typically wouldn’t occur with this medicine, you may want to make a trip to the emergency room. Working to ensure the health of your loved one is not being compromised is essential when you’re in this position.

The benefits of caring for a person you love a great deal means include having a personal satisfaction of doing good. It’s for sure this individual will appreciate the time you’ve spent and the help that you’ve provided working to ensure the proper medications have been given. Taking time for making certain the right medicines are dispensed and taken is sure to be to the benefit of you and the aging individual in your life.

U.S. Travel Destinations Your Family is Sure to Enjoy

Remember the days when you and your spouse would go on a leisurely vacation, spend hours by the pool and gaze into each other’s eyes over a nice quiet dinner? Now that you have kids, it may seem like you’ll never have those romantic vacations again; but that doesn’t mean you can’t still make lasting memories with little ones in tow. In fact, it can be a downright fun and exciting adventure that won’t soon be forgotten!

Here are some of the best travel destinations across the country to plan your next family vacation:

Orlando

Why? One word – Disney. It really is a magical place where adults get to be kids again. There is so much to see and do, you’ll have a hard time deciding what to do first. There is an endless selection of attractions, rides, restaurants and souvenir shops to keep you busy the entire time you’re there.

There are other sights as well, aside from the Disney Park, that are suitable for both adults and kids of all ages.

Sights you don’t want to miss: Disney’s Animal Kingdom, SeaWorld Orlando, Busch Gardens, Universal Studios, Epcot Center and Disney’s Blizzard Beach. Older kids will love Orlando’s Science Center.

Hollywood

Why? Where can you sightsee, shop in world-renowned fashion houses AND spot celebrities all in one day? Hollywood, that’s where! Not only does Hollywood offer great entertainment and night-life, it offers a great family vacation. Little ones and older kids alike will delight in all there is to see and do.

Sights you don’t want to miss: There are plenty of things to do in West Hollywood, such as the Halloween Carnaval, a free event that takes place on October 31st.

Stroll down the Sunset Strip where you’ll find plenty of shops, restaurants, and even some wine tasting events.

There are plenty of museums to check out, as well as Universal Studios Hollywood, an attraction for kids and adults alike.

San Diego

Why? If you’re going to be in Hollywood, take the two-hour trip down to San Diego; you won’t regret it!

Sights you don’t want to miss: The world-famous San Diego Zoo is sure to delight everyone in your group. Home to more than 3,700 rare animals and species, it’s also home to more than 700,000 exotic plants.

For the Lego lovers in your family, a trip to Legoland California is a must. Plan on being here for the whole day!

SeaWorld San Diego is a popular attraction with both animals and plenty of rides for the thrill-seekers in your group!

Grand Canyon

Why? If you don’t want the hustle and bustle of the city, the Grand Canyon offers an excellent alternative. Ride along the Colorado River, marvel at the stars, or hike on the Bright Angel Trail.

Sights you don’t want to miss: Take a helicopter tour of the Grand Canyon for a unique look at Mother Nature’s finest; Desert View Drive offers breathtaking views of the canyon. There are many guided tours that take you along the edge of the Canyon for an up-close and personal look. For the very adventurous, walk the Grand Canyon Skywalk, with a glass floor, and views from 4,000 feet.

Washington, D.C.

Why? Because this city is fun AND educational! It’s estimated that the city sees more than 6 million visitors on business alone, but the capital city is also a popular family destination where kids can see their leaders in action. Aside from the obvious White House attraction, there are plenty of other museums and sites that everyone is sure to enjoy.

Sights you don’t want to miss: The National Air and Space Museum, the Lincoln Memorial, the United States Holocaust Museum, and of course, the White House. Tours and sightseeing excursions can be booked online or in person.

Traveling with kids in tow can require a bit more advance planning and plenty of patience. But making memories as a family is priceless and you’ll treasure the memories for years to come.

Allergy Warriors

Sometimes, it can feel like you’re engaged in an epic battle with allergies. Instead of letting sneezing, runny noses, and itchy skin conquer your children, fight back by allergy-proofing your home. While you can’t prevent the world from producing pollen and dust, you can do your part to eliminate these irritants from your home. By taking just a few simple precautions, you can drastically reduce the amount of pollen in the air and make your kids much more comfortable.

One of the best ways to rid your home of nasty allergens is to keep your HVAC system clean and serviced. Indoor air quality and allergies are directly linked to one another. Without proper filtering, your air will be filled with nasty dust mites, dander, mold, and other particles that will set your kids sneezing. To prevent this, schedule regular maintenance and upgrade your filters to a higher MERV rating.

You might even want to try cleaning around the home more, as this can eliminate pollen that’s already made it into the air. Upgrade to allergy-proof bedding, too, so your kids can rest easy at night.

Allergies aren’t all about pollen in the air. They can also be tamed with natural remedies. Certain teas, such as peppermint and chamomile, can soothe inflammation and reduce symptoms. You can even try giving your children a sip of honey or apple cider vinegar to help them stop sneezing. On a long-term basis, try to alter your child’s diet by giving them more omega-3 fatty acids, red peppers, onions, apples, and berries. For more information, check out the infographic below.

Comfortable & Trendy @prAna Outfits For Fall

prAna products are excellent as always. And if you follow the trend, you will know that stylish shirts have been a big thing in fashion and prAna have more of the best in products, with unique, comfortable cotton blend materials. With prAna’s conscious effort put into designing products that are very comfy and look elegant, stylish and trendy. If you have not gotten one, you cannot understand this additive feeling prAna products can bring. I want to write a bit of a review about some of their products, and if you have one or two, you will know and understand that feeling of awesomeness brought by prAna products.

prAna always gives the great fit, super comfortable, from the office to a casual night out and even for outdoors. The comfort can be so addictive that you will want to wear their clothes everywhere. Their clothes are great for everyday use, too. They’re perfect for travel, pilates and yoga due to their good fabric blend and they hold up well to regular laundering.   With vibrant colors and elegant designs, these trendy clothes can be worn to the club or to work. You cannot help to be noticed and complimented by others when they see you.

Let me start with the Daria Sweater Hoodie that is another unique piece of clothing that is so comfortable from prAna, with its lightweight sweater knit hoodie with warm, cocoon sleeves and a contrast rib panel at center back. Its made with a total organic cotton blend and coupled with a kangaroo pocket that provides a very relaxed fit. You will love absolutely this sweater! It’s so comfortable that it feels like you’re getting away with your wearing pajamas everywhere you wear this sweater. Not too heavy, but nice and cozy. It’s great to throw over a tank and leggings, perfect for casual or even at the office.

prAna has the Uptown Pant also that has this addictive feeling, so awesome that you wouldn’t be able to resist, to have this silky and fresh feeling, and also is really comfortable and flattering. Uptown Pant is the new rave, the next big thing in the fashion industry, it’s so comfortable that it will outweigh your so to be past desire for traditional pants. These pants are perfect for going out and for being active. Perfect for yoga and climbing due to its unique, stretchy quality, and the wide waist band that makes it also very stylish enough that it can be rocked with a just about any shirt or sweater and flat shoes.

To learn more about these comfy, yet stylish casual fall outfits, check out prAna.com and find the great fall selection you deserve.



5 Things You Might Need to Replace on Your Older House

Living in an older home means enjoying plenty of charm and stylish details that you just don’t see in new construction anymore. However, it also means living with items that can create potential problems if they start to break down or simply aren’t as efficient as what we have today. If you have an older home, consider replacing the following items.
Windows and Doors

Image via Flickr by InAweofGod’sCreation

Even though they don’t build houses like they used to, when it comes to the windows and doors on your house, what you can get today is vastly more efficient. The glass in old windows and doors is single-pane, which doesn’t retain the heat like today’s dual-pane windows do. In fact, modern dual-pane windows are about twice as effective at holding in air conditioning and heat as single-pane windows from just a few decades ago. Additionally, there are often leaks around the old panes and sills.

Electrical Wiring
Old electrical wiring in a home has two main issues: safety and convenience. Electrical wiring lasts as long as the wire’s insulation. Once that goes, the wire becomes exposed and the risk of short circuits, shocks, and electrical fire increases. Wiring installed before 1960 will last around 70 years, while new wiring installed today can go at least 100 years. Additionally, homes with older electrical wiring often don’t have enough outlets to handle all the electronics we use today.

Plumbing
Your biggest risk with old or substandard plumbing is having the pipes burst and dealing with water damage in your home. A serious flood could mean thousands of dollars worth of damage, leaving your home uninhabitable for weeks. There’s also the risk of mold problems that form because of leaks. While copper and brass pipes can last around 50 years, steel pipes sometimes don’t make it 20 years. If you know the pipes in your home are old, you might want to upgrade to plastic pipes that can give you another 40 or 50 years.

HVAC Unit
Depending on the age of your home, you might not even have a HVAC system or central air conditioning. If you do, keep in mind that the average life span of a furnace is 15 to 30 years, and the average life span of a central air conditioning unit is around 20 years. If you still have some years left on this equipment, don’t forget about the ducts. Most experts recommend a duct cleaning every three to five years to improve air quality inside a home.

Roof
It’s a given that older homes have older roofs. The problem with an older roof is that you could have issues with water damage, pest damage, and inefficient insulation. Once leaks begin to occur, it could cost tens of thousands of dollars to repair the damage. If the problems are in one area, you could repair that section. However, if the roof is widely damaged, it could make more sense to replace the entire thing.
As you continue to enjoy the charm and character of your older home, make sure you’re prepared for the things you might need to replace down the road.