Hair Care Essentials

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When it comes to keeping your luscious locks looking as good as possible, the basics are the first things that you should concentrate on. Maintaining your hair is all about getting into a good routine, as well as keeping a healthy diet and practising good hygiene. Here are just a few essentials of looking after your hair which you can follow yourself.

Wash

Use a good quality shampoo to wash your hair, and try to go for one which is specifically suited to your hair type. But don’t do this too often as this can end up drying it out and removing the natural oils which are so important. You should also be conditioning your hair every time you wash it. Make sure that you leave it in for several minutes before rinsing it out so that it has full effect on your hair. If you are going to add other hair care products, be careful about the ones which contain too much protein as this can leave your hair feeling brittle.

Dry

Try to let your hair dry naturally when you can. If you are going to use a towel, go for a softer one which doesn’t cause frizziness or split ends. And if you do have to use a blowdryer, you should avoid putting it on a setting which is too high. Perhaps you prefer to shower before you go to sleep at night, so put your hair up in a bun and allow it to air-dry overnight.

Brush

Be careful about brushing your hair too often as this can lead to frizz and split ends. If you are going to brush your hair as soon as you have stepped out of the shower, go for a wide-toothed comb. If your hair is prone to tangles, comb your hair in sections so it is less likely to become knotted.

Styling and Dying

One of the best ways of getting rid of split ends is by trimming your hair regularly yourself. Otherwise, you should be aiming to go to the hairdresser every 6-8 weeks so that you can avoid the dreaded split ends. When you are buying straighteners or curling irons, make sure you invest in quality products that aren’t going to cause undue damage to your hair – read this article for some more information. Try to avoid hairstyles which tightly pull back your hair as this can cause damage to the roots. If you are going to treat or dye your hair at any point, you should do this sparingly.

Maintain Your Health

The final thing that you need to do to look after your hair is to take care of yourself. Make sure that you eat a diet which is rich in lean protein, whole grains, fruits and vegetables. Take steps to reduce the impact of stress on your life, finding some emotionally healthy outlets for it including yoga, exercise or meditation.

Follow these simple steps and keep your hair looking at its very best.      

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