Treatments Options for Teeth Grinding and Clenching

Dental health is an important part of your overall health. When most people think of dental health, they think of taking care of cavities, straightening teeth through orthodontics, and preventing and treating gum disease. However, another part of dentistry is to take care of and prevent other types of damage as well. One way in which teeth are damaged over a lifetime is through teeth grinding and clenching. Continue reading for more information about the damage caused by these habits as well as options for teeth clenching and teeth grinding treatment in San Francisco.


Bruxism is the medical term for excessive grinding of the teeth and/or clenching of the jaw. There are two different types: sleep bruxism and awake bruxism. Some of the most common symptoms of bruxism include sensitive teeth, aching jaw muscles, and headaches. The most common damage caused by grinding and clenching is tooth wear. If bruxism is severe enough, it can even cause teeth to break. Additionally, dental restorations can be damaged or lost. Sleep bruxism is hard to recognize in yourself, especially if you don’t suffer from severe symptoms. This is why it is essential that you visit your dentist on a regular basis. A dentist can see the damage being done to your teeth and recommend a treatment before things get out of hand. They can also help you manage some of the damage being done to your dental restorations.


There are a variety of treatments prescribed to help manage bruxism. The most common treatment is through dental guards. These guards are only prescribed for those who suffer from sleep bruxism as they are only worn at night. They are used to reduce muscle strain present in those who clench their teeth as well as protecting the teeth from the damage caused from grinding. Another teeth clenching and teeth grinding treatment in San Francisco is psychosocial intervention. This can range from meeting with a therapist for help in dealing with stress, learning relaxation techniques, habit reversal through hypnotherapy, or behavioral therapy. Some treat bruxism through medications such as antidepressants, anticonvulsants, and muscle relaxants. Other treatments available include Botox and biofeedback.


This is a guest post provided to Mile High Mom for its readers.

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